Events and Workshops at New Planet Yoga
MELT Method Special Introductory Class!
With Patricia Hudgens
Sunday, September 5, 2010
1:30-2:30 PM
Special Intro Price: $10.00
The MELT Method is the most effective, natural anti-aging technique available!
Take advantage of this great opportunity and sample this amazing self-care program.
All the organs of the body are embedded in soft connective tissue which is vital to the health of the body, providing support, stability and communication to every organ. But over time connective tissue can become dehydrated causing pain, stiffness, misalignment and joint compression.
Unlike any other technique, MELT rehydrates tissue, releases joint spaces, and rebalances your whole body.
Experience the results yourself!
After attending this sampler class, you will definitely want to enroll in the four sequence MELT classes in October and November!
[Roller rental $4.00 Roller purchase $42.50]
Patricia Hudgens received her MELT Hand and Foot certification training in New York City in 2009 from Sue Hitzmann, the creator of MELT. Patricia is registered at www.meltmethod.com as one of only three MELT instructors in North Carolina certified to teach individuals and groups. She is also a yoga instructor, having taken her teacher training at Satchidananda in Yogaville. As an avid hiker and dancer Patricia wants all of us to enjoy an active, healthy, pain-free lifestyle through MELT and Yoga.
Kirtan!
Watch for schedule - TBA.
Contemporary and Cool, Kirtan is call-and-response community chanting of ancient Sanskrit mantras accompanied with live music.
Kirtan is for everyone! There are no religious beliefs or cultural backgrounds required.
Unite with us for a lively, reverential Kirtan and express your love for the Divine. The majestic vibrations of ancient mantras powerfully draw us near to spirit and open our hearts to prema - love of the Divine.
The New York Times' recent feature on Kirtan emphasizes the power of community chanting. People are gathering for Kirtan in yoga studios and concert halls around the world by the thousands. Kirtan is so popular that it is being considered as a new category for the Grammy, BRIT and American Music Awards.
Bring comfortable clothes that allow you to dance if the spirit moves you - or at least to be comfy sitting on the floor.
Check your cares and tribulations at the door because you'll be leaving them all behind and entering the energizing tranquility of Kirtan where the vibrations of sacred mantras penetrate deeply, purifying our hearts and minds. Like taking a shower from the inside out.
Read: The Power of Kirtan by Jennifer Mattson, journalist, writer, yogini, and kirtan junkie. A former broadcast news producer for CNN and National Public Radio, her reporting and writing have appeared in USA Today, the Boston Globe, and the Women’s Times.
Google Kirtan. There are more than 1 million hits.
Come join our bliss party!
(An adult only event - Leave your kids at home and bring your inner child!)
Kirtan REGISTER NOW
Magic Carpet Ride of Sound
Your Vibrational Healing Odyssey
One Person $22.00 Two People $33.00
[Bring a mat or a cushion for sitting or lying on the floor.]
Watch for schedule - TBA.
Lie down. Close your eyes. Set your intention. Let the sounds take you away.
Experience a Magic Carpet Ride of Sound. Float on the calming waves of sound that emanate from various exotic and indigenous instruments, washing over and through your whole being - a calming inner journey of relaxation and contemplation.
Sound facilitators Alexander Tuttle and Shanton Wilcox use a wide array of instruments such as quartz crystal bowls, Tibetan metal bowls, didgeridoo, Native American flute, ocean harp, wave drum, sitar, udu, shakers and other instruments.
Purify negative emotions and stagnant energy. Calibrate your body and mind to vibrate at higher frequencies. Rejuvenate all levels of your being and bring yourself into complete equilibrium.
Sound utilized in a conscious way has powerful subtle effects on everything in our energetic field. Using sound to maintain harmony is similar to a pebble dropping into the water with expanding ripples moving out from the center.
Alexander Tuttle
Give yourself, your friends, your family members, or your partner
the Gift of Magic Carpet Ride of Sound.
Benefits of Sound Therapy
* Stress relief & relaxation.
* Improved vitality.
* Enhanced clarity & focus.
* Balanced brain wave state.
* Cellular structure harmonized.
* Emotional release.
* Pain control.
* Reinforced spiritual connection.
* Overall well-being.
Alexander holds certification in psychoacoustics and sound healing from San Francisco's Globe Institute as well as certification from healing Sounds founder Jonathan Goldman. He has also studied with Randy Masters, Stephen Halpern, and Joshua Leeds, to name a few.
Shanton is an enrolled member of the Bay of Quinte Mohawks and has been trained for nearly ten years in the Andean spiritual arts. He practices Primal Sound Release work, which is a transformative healing practice using sound and vibration from indigenous instruments from around the world.
A MAGIC CARPET RIDE OF SOUND REGISTER NOW
Rhapsody In You!
A Blissful Ecstatic Dance Jam
Connect with the Divine through Dance.
Watch for schedule - TBA.
Seeking: Those who want to enjoy healthy and spiritualized fun with others who seek the same. Last Saturday of every Session is Rhapsody In You! - Our Ecstatic Dance Jam.
Both directed and free-form, our evening begins with simple group breathing and stretching, guided improvisation and devotional movement expression. All of this leads to the blissful release into one's own ecstatic revelation communicated through dance.
* Discover increased freedom, sensuality and playfulness.
* Unwind to African drums and great world music.
* Feel more alive, happy and confident in your body.
* Increase energy, flexibility, muscle tone and cardio health.
* Relax and rejuvenate.
* Move into your connection with The Divine.
Winston-Salem's alternative to the bar-hop scene!
Please bring yoga mat, bottled water and a towel.
RHAPSODY IN YOU REGISTER NOW